Dates: June 28, 29, and 30, 2025

Location: Domaine La Dona TIGANA, Cassis 🇫🇷

The Program

Duration: 3 days

Program:

Day 1:

  • 8:30 AM: Welcome breakfast
  • 9:00 AM - 10:00 AM: Concept and general manual techniques (theory)
  • 10:00 AM - 1:00 PM: Concept and general manual techniques (practice)
  • 1:00 PM: Lunch on-site, catered by La Caille d’Or
  • 2:30 PM - 4:30 PM: Post-effort massage for lower limbs (anterior side/thigh)
  • 5:00 PM - 6:30 PM: Post-effort massage for lower limbs (anterior side/leg-feet)

Day 2:

  • 8:30 AM: Welcome breakfast
  • 9:00 AM - 10:00 AM: Post-effort massage for lower limbs (posterior side/thigh)
  • 10:00 AM - 1:00 PM: Post-effort massage for lower limbs (posterior side/leg-feet)
  • 1:00 PM: Lunch on-site, catered by La Caille d’Or
  • 2:30 PM - 4:30 PM: Post-effort massage for glutes/back/neck
  • 5:00 PM - 6:30 PM: Shoulder/upper limb massage

Day 3:

  • 8:30 AM: Breakfast
  • 9:00 AM - 11:00 AM: Pre-effort massage for lower limbs
  • 11:30 AM - 1:00 PM: Visceral massage
  • 1:00 PM: Lunch on-site, catered by La Caille d’Or
  • 2:30 PM - 4:00 PM: Joint massage for ankle/knee
  • 4:30 PM - 6:00 PM: Joint massage for wrist/elbow

Price: €800, all-inclusive package: 3 days of training, breakfast, lunch (catered by La Caille d’Or, Cassis), 1 wine tasting at the estate, and 1 private boat tour of the Calanques with an aperitif dinner (day to be determined based on marine weather conditions).
Invitations and suggestions for meals/accommodations will be sent to you later by email.

Please note that travel, accommodation, and evening meals are not included.

Please review the following documents: